Health, Happiness & Energy Only a breath away!

The degree to which stress unduly influences our lives is generally underestimated.

Often the mind clings on to anger, guilt, or regret about the past, or is plagued by anxiety and worry about the future.

  Oscillation of the mind causes tension and stress both for ourselves and for the people around us and leads to reduced effectiveness in action.

Breath is the link between body and mind, and thus is the key to handling our mind and negative emotions, and releasing our true potential - at work, at home, and at leisure.

Learn the secret!!
The Art of Living Foundation is organising a programme with the Sudarshan Kriya breathing technique. Please would you kindly add the details for your readers and members.
Health Happiness & Energy
Here are links with details :
Art of Living Happiness Programme Dates: August 6 -10
Wednesday the 6th, Thursday 7th & Friday 8th from 6.15 to 9.15pm
Saturday the 9th and Sunday the 10th from 10am to 5pm
Venue: The Imperial Hotel, Station Road, Stroud, Gloucestershire, UK
Fee: early bird: £200 Students/Seniors: £125
Repeaters : £30
About the Art of Living Happiness Programme : http://www.artofliving.org/uk-en/happiness-program
Link with details and registration form: http://www.artofliving.org/uk-en/program/278