London, 15 Jan 2014 : The Art of Living Foundation UK announces Spring Clean Silence course.

PLAN AHEAD NOW FOR YOUR PERSONAL ‘SPRING-CLEAN’ IN MARCH!

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Guided Silence & Unique Mediations * Advanced Breathing Techniques * Rejuvenating Yoga* Advanced Knowledge* Delicious Vegetarian Food* Beautiful Countryside * Deep Rest & Lots of Fun!

‘’Take a few days off every year for yourself, like you take your car for servicing.

During that time, align yourself with nature, wake up with the sunrise, do some yoga, eat proper food, just as much food as necessary, do some breathing exercise, a few minutes of singing and keeping silence, enjoying the creation.

Aligning ourselves with nature, our whole system get recharged. It makes the whole year feel so vibrant and enthusiastic.’’

- Sri Sri Ravi Shankar

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The dates in Stroud, (Gloucestershire) near Bristol are:

Friday 28th March (registration 5 – 6 pm) to Tuesday April 1st (leaving after lunch at 2 pm)

The fee, including teaching, accommodation at Hawkwood College (see below) and meals is:

£375 for the 1st 15 Registrations and thereafter £405.

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AOL UK is happy to accept deposits now and full payment latest 3 weeks before the course commences.

Register on-line @ http://www.artofliving.org/uk-en/program/170

Please contact Contact: Karen Hill: [email protected] / +44-1544 260 295 for more details.