Art of Breathing
Art of Breathing

The Art of Living Foundation UK is conducting their basic course(Part 1 or Art of Breathing) in Edgware, London in the week of Christmas. This course has proven to be a very good stress buster. Interested people are requested to take time out and give yourself a fresh lease of life and breath.

Course elements include:

  • Practical knowledge to deal with the daily challenges of life
  • Interactive exercises
  • Yoga, stretching, and relaxation exercises
  • Meditation and powerful breathing techniques
  • Sudarshan Kriya, a unique breathing technique

Venue : 96 Hartland Drive, Edgware, London HA8 8RH

Time : 20 Dec to 22 Dec 2013

Regular Course Fee : £300

Students and Seniors Fee : £150

Repeater Fee : £50

 

For Online registration and more details, please visit http://www.artofliving.org/uk-en/program/188